Landice Finest Treadmills User Manual

PART NUMBER 72071Crafting the World’s Finest TreadmillsSport TrainerOwner’s Manual

5Manual ModeUpon exiting the weight input screen the treadmill enters the Manual mode. In this mode you controlall of the treadmill functions. Any cha

6Heart Rate Monitoring OPTIONALThe Sport Trainer treadmill offers a wireless heart rate monitoring device to give you feedback on how your body is aff

7Heart Rate Monitoring OPTIONALYour heart is the most important muscle in your body and, like all muscles, must be exercised regularly to remain stron

The Sport Trainer offers two separate heart rate monitoring systems: The wireless heart rate chest strap transmitter(OPTIONAL) and the AccuTrack Conta

AccuTrack Contact Heart Rate Monitor™ OPTIONAL9The AccuTrack Contact Heart Rate Monitoring System™ can be used in place of the wireless chest strap to

This depends on several things such as body weight, fitness goals, and what you like to do. Walking is the safest, most compatible form of exercise fo

Getting the Most Out of Your Workouts11FREQUENCY OF EXERCISEWalkers: Walk 3-6 times a week; 20-60 minutes per day.Runners: Run 3-5 times a week; 20-60

TRACKING (pre-set from factory, but may need adjustment during installation)The treadbelt is tracked by means of the two 9/16” hex head bolts at the b

Insert the side rail into the upperrail clamp and tighten the boltusing a 1/2” socket.(Do not over-tighten.)Use a soft mallet to firmly set therails i

Crafting the World’s Finest Treadmills111 Canfield Avenue, Randolph, NJ 07869 · 1-800-LANDICE · Tel. 973-927-9010 · Fax 973-927-0630 · www.landice.com

Before you start the treadmill:The red Safety Key must be magnetically connected to the front of the display panel.During operation, removing the Safe

iImportant Safety Instructions[1] If you are suffering from any illness, condition, or disability which affects your ability to run, walk or exercise,

iiImportant Safety Instructions[1] An appliance should never be left unattended when plugged in. Unplug from outlet when not in use.[2] Close supervis

Table of ContentsBasicsIntroduction. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

1IntroductionCongratulations! You’ve made a very smart investment! Your Sport Trainer treadmill is a high-quality fitness tool that willgive you years

2Assembly Instructions• On L7 treadmills it is necessaryto remove the bolts which holdthe treadmill to the pallet.• Start by removing the top bolts.•

*OPTIONAL Contact Heart Rate AssemblySkip to Step 11 if treadmill has standard crossbar3Assembly Instructions• Feed the contact heart rate harness thr

4Getting StartedMake sure you have read and understand this owner’s manual. Now you are ready to begin.Start by straddling the treadbelt with one foot